About Buddha

Buddhism Today

This website was created by Kadampa Buddhists to provide information about Buddhism and meditation. It is our hope that it may benefit people’s understanding and practice of Buddha’s profound teachings. The information in this website was compiled from books written by Venerable Geshe Kelsang Gyatso , the spiritual director of the New Kadampa Tradition (NKT).

This website was created by Kadampa Buddhists to provide information about Buddhism and meditation.

The Kadampa Buddhism of the NKT is an entirely independent Buddhist tradition and has no political affiliations. It is an association of Buddhist Centers and practitioners that derive their inspiration and guidance from the example of the ancient Kadampa Buddhist Masters and their teachings, as presented by Geshe Kelsang.

If you’d like further teachings on meditation techniques or the Buddhist way of life, you may contact a Center near you. Kadampa Buddhist centers hold regular classes on meditation techniques . The teachers are Westerners and teach in a way that is especially suited to Westerners with busy lifestyles.

Every year Kadampa Buddhists from around the world gather for meditation festivals in the USA and Europe, including two in England, where they receive special teachings and empowerments and enjoy a spiritual holiday.

Find a meditation center

Meditation Center Map

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Site search

Find answers to questions on a number of dedicated meditation and Buddhism sites

Meditation for Relaxtion - CD

Meditation for Relaxation - CD

This audio CD provides a simple introduction to meditation for anyone who wants to learn to meditate. It offers easy to follow guided meditations to relax body and mind. Also available as an MP3 download.

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© 2007 About Buddhism. All rights reserved worldwide.

All quotations from Geshe Kelsang Gyatso's books copyright The New Kadampa Tradition - International Buddhist Union, all rights reserved worldwide. For more information on Geshe Kelsang's books visit Tharpa Publications.