- Home
- Life of Buddha - Siddhartha is born
- Life of Buddha - Witnessing suffering
- Life of Buddha - Ordaining as a Monk
- Life of Buddha - Attaining Enlightenment
- The Life of Buddha - The Monkey King
- Who is Buddha?
- Buddha’s Teachings
- Training the Mind
- Buddhism Today
- Books on Buddhism & Meditation
- Kadampa News
- Other Buddhist Websites
- Contact Us
Find a meditation center
Enter town, city, country or center name
Site search
Find answers to questions on a number of dedicated meditation and Buddhism sites
Meditation for Relaxation - CD
This audio CD provides a simple introduction to meditation for anyone who wants to learn to meditate. It offers easy to follow guided meditations to relax body and mind. Also available as an MP3 download.
More info | More books...
© 2007 About Buddhism. All rights reserved worldwide.
All quotations from Geshe Kelsang Gyatso's books copyright The New Kadampa Tradition - International Buddhist Union, all rights reserved worldwide. For more information on Geshe Kelsang's books visit Tharpa Publications.